Remember the intuitive powers were given to your soul at birth

I have created "Inside Out," a method where I combined tools and exercises to guide inner freedom transformations. I combined self-reflection and the practice of communication and creative tools.

We will work at 3 levels:

1. Deep self-analysis, to understand the roots to your emotional wounds, relational conflicts, and inner communication.

2. Discovering Your Truth, we will observe the narrative you hold about your life and what is stoping you to believe in yourself.

3. Creative Living, we will work on your first authentic expression project based on the new narrative about your life.

Through "Inside Out," we will foster questioning, observation, and creative autonomy so that you can transform your internal dialogues and rewrite your personal history.

We will work with a combination of tools to stimulate your inner understanding and observation. Writing is my specialty, but I will also guide you in meditation, deep listening, art therapy, and circles.

I invite you to walk through the process I went through, exploring my life through the practice of communication and self-reflective tools. The resources I share aim to help you to dive deep in a simple, practical, and self-loving way.

I hope more people free themselves from anger and self-deprecating.

Absolutely not. You don’t need any previous experience in arts or creative activities. My method is focus in your inner development not in the product of art.

No. I guide in person activities in Germany. I’m based in Landshut (south of Germany) but I travel to different cities facilitating “Soul circles” in parks or community spaces.

I like to create women circles and cacao ceremonies to explore inner freedom and creativity. Let me know where should I offer the next circle.